Therapy for Perinatal Mental Health, Trauma, and Anxiety
West Chester, PA and virtually throughout Pennsylvania
Specialized support for pregnancy, postpartum, birth trauma, and the emotional impact of motherhood using EMDR and relational therapy.
Hi, I’m Laura
I’m passionate about working with women who find themselves carrying heavy inner stories like:
"I’m not enough."
“I’m too much."
"Everything is my fault."
These beliefs often trace back through generations: the unspoken patterns and burdens that quietly shape our lives. But those stories don’t have to define you. Together, we’ll explore and gently unravel what no longer serves you, making space for something more: clarity, wholeness, and a deeper connection to yourself.
At Sagewood Therapy, you’ll find a space that’s warm, grounded, and honoring of your lived experience. I don’t believe in “fixing” people, because you were never broken. Instead, our work is about reconnecting you to the strength, wisdom, and worthiness that have always been within you.
Through experiential, attachment-focused, and trauma-informed therapy, we’ll work together to help you:
Heal from generational and attachment wounds
Navigate the transitions of motherhood and identity
Quiet self-doubt and soften shame
Build trust in yourself and your inner voice
An Inclusive Space for All
Sagewood Therapy welcomes and affirms people of all races, ethnicities, body sizes, sexual orientations, gender identities, faith backgrounds, and family structures. Your story, identity, and lived experience matter here.
